Home Remedies For Diarrhea Relief
There are a few reasons why someone can get diarrhea, and none of them are pleasant. And for young children and infants especially, diarrhea can be dangerous. Here’s what causes it and some home...
View ArticleHow to Make Elderberry Syrup (Potent Cold + Flu Remedy)
Elderberries are one of my most used go-to remedies for cooler months. The dried berries of the Sambucus nigra plant are naturally high in immune-boosting compounds that help with colds and flu. They...
View ArticleHow to Make Your Own Natural Vapor Rub
Hopefully cold and flu season won’t strike your home this year. But in case it does, this natural vapor rub is a good home remedy to have around. It’s safe to use with adults and kids alike and is...
View ArticleHome Remedies For Pink Eye
Eye problems are never fun, especially for kids. Pink eye is a common childhood ailment that can also spread to adults. With these home remedies for pink eye though, you’ll know what to do if you or...
View ArticleSea Moss Gummies (With Apple Cinnamon)
I’ve been known to try some interesting things in the name of health. We can add eat seaweed to that list too. Sea moss has gained popularity in recent years for its health benefits. And a tasty way to...
View ArticleLemon Magnesium Gummies Recipe
I’ve been on a gummy kick lately as a fun and tasty way to increase our nutrient intake. While I’ve made healthy gelatin in different ways over the years, I wanted to add a new one to the mix. These...
View ArticleInspiring Aronia Berry Recipes
I’ve talked about aronia berry before, but it deserves another mention. These super berries are packed with health benefits and can be used in many different ways. Here are some aronia berry recipes...
View ArticleLiver Cleanse: What It Is and How to (Really) Do Them
I’ve had a lot of questions over the years about how to do a liver cleanse. In today’s toxin-filled world, our liver & gallbladder can certainly take a beating. Here’s how to naturally support your...
View ArticleHow to Make an Ashwagandha Tincture (Plus Benefits!)
With all the stress of modern-day life, it can start to take a toll on our health. Adaptogens like ashwagandha help mitigate the effects and support the nervous system. Plus lots of other health...
View ArticleHow to Make a Digestion Tincture For the Whole Family
This digestion tincture is by far the most used tincture in my home remedy cabinet. It’s simple to make, but effective against lots of digestive issues. If you’re dealing with bloating, IBS, or just...
View ArticleHomemade Healing Salve
Last week, within the span of one day, three of my kids needed a Band-Aid for some reason. With six kids who like to climb, jump, and live in their treehouse, this is a common occurrence. I decided to...
View ArticleHome Remedies For Nausea
Indigestion, motion sickness, morning sickness… all of us experience nausea at some point. I still remember a particularly bad case of food poisoning from years ago! Dealing with nausea is never fun,...
View ArticleWhy We Need Minerals (Plus a Mineral Drink Recipe!)
Thanks to modern farming practices, our food has less than 50% of the minerals it used to. Even our drinking water is mineral depleted. Getting enough takes a little more effort than in the past, but...
View ArticleRemineralizing Tooth Powder For a Healthier Mouth
My remineralizing toothpaste is one of the most visited posts at Wellness Mama. Over the years I’ve had a lot of emails from people who’ve switched and love it. After I remineralized my teeth and...
View ArticleHomemade Gummy Vitamins That Kids Love
I get a lot of questions about how I get my kids to take vitamins. While mine will just take their fish oil, probiotics, and magnesium without a problem … it got me thinking. I combined one of their...
View ArticleDIY Turmeric Bomb Supplements
Turmeric is something you’ll always find in my kitchen (and my medicine cabinet). Known for its bright yellow color, turmeric root has numerous health benefits. It also doesn’t taste the greatest on...
View ArticleHomemade Cough Drop Lollipops
Every once in a while the kids and I come down with a runny nose, sore throat, and other flu symptoms. Elderberry syrup is a staple in our home, but my kids also love these cough drop lollipops....
View ArticleHow to Make a Dual-Extraction Mushroom Tincture
Medicinal mushroom products have increased in popularity over the past decade. From mushroom coffee to mushroom chocolate, there are plenty of options. A dual-extraction mushroom tincture is another...
View ArticleCherry Rose Moon Milk Recipe
It’s probably no secret by now that I’m a huge proponent of a good night’s sleep. Easier said than done if you’re a mama with little ones. Over the years I’ve fine-tuned my nightly routine to what...
View ArticleGardeners Hand Salve Recipe
Gardening- Cheaper than therapy and you get tomatoes! – Author Unknown There are so many benefits to gardening besides just the fresh produce. Gardeners are known to live longer and I know many elderly...
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